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Welcome to Student Flourishing UVA!
This site is a one-stop shop to resources and opportunities that support student well-being and potential in and out of the classroom, while at UVA and beyond.
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Share your journey
Develop meaningful connections with fellow students and others at the University.
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Be calm and carry on
Drop in on a mindfulness or meditation class to discover the power of awareness and letting go.
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Explore Insight Timer
Download the app to access tens of thousands of guided meditations and mini-courses to help you focus more, sleep better, and stress less.
